Client Testimonials: |
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"After the birth of my daughter and a change in careers my life was suddenly much more hectic than before and I was having a difficult time working exercise in to my schedule. I felt out of balance and out of shape. I decided it was time to look for a personal trainer to help get me back on track. I was looking for someone who would take the time to personalize a regime to fit my specific needs and goals. Namrod was a perfect fit! He takes pride in every client he trains, and makes every workout fun! I feel like myself again, only better."-Julie
"I've never worked with a trainer before, but Namrod's total commitment, positive attitude, and broad knowledge of physiology and exercise has me totally hooked. He makes working out fun and something I look forward to -- rather than a chore! I used to wake up in the middle of the night with a very sore and stiff back. Ever since Namrod began helping me develop my core strength, I've slept straight through till morning." -Tobin
"Namrod has the ultimate demeanor one should look for in a personal trainer. He is a motivator with a positive upbeat spirit that always pushes me to exceed my goals. Namrod tailors my workouts so that they meshed with my personal goals and hobbies. I would recommend Namrod Girmai without hesitation for any of your fitness needs."-Andrew
"Even though he pushes you really hard, working out with Namrod hardly feels like "work." It's obvious that Namrod is incredibly passionate about his work, and I appreciate the way he educates you as you go, making sure you understand not only how to perform each exercise, but why each is an important step towards achieving your greater fitness goals."-Libby "In the past I have been inconsistent with my workouts, vigorous exercise followed by bouts of insolence as a result of sheer boredom. However, since I started working out with Namrod my inconsistency has ceased because he makes it a continuously enjoyable experience, varying workouts each time. Namrod understands the body and it's psychosomatic response to stress and emotions. Let's just put it like this, I woke up at 5:30am today to fit in a 2.5 mile run as I am training for a NYC biatholon, something I never would have entertained prior to Namrod." -Gaby
"I’ve never been one to go to the gym or work out consistently, mostly out of fear and not knowing what I was doing. So, when I started training with Namrod, I wasn’t sure what I was in for. To my surprise, I felt comfortable right away. Namrod has a way of motivating his clients and bringing out the best in them without being intimidating or aggressive, which is just what I needed. For the first time, I enjoy exercising and I am in better shape than ever!" -Sarah |
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